Almost like Mommy's Chicken Soup


Gather the Goods


1 whole 3-4# roaster chicken

1 gallon water

10 garlic cloves, grated

2 onions, medium to large dice

3 medium carrots, sliced 1/2 inch thick

3 ribs celery, sliced 1/2 inch thick

2 large potatoes, small dice

1 teaspoon garlic powder

kosher or sea salt

3 cups spinach or a medium bunch of escarole, chopped

Your favorite chicken meatballs ( I will try not to judge if they aren’t homemade…okay?)

1/2 pound baby shells, cooked

lots of parmesan for sprinkling

freshly cracked black pepper


Make It


  1. Place everything into a large pot except the greens, pasta, and meatballs. Season with your liking of salt. Bring the chicken soup mixture up to a boil and lower to a simmer. Let this cook for up to 2 hours.

  2. Remove the chicken from the soup and allow to cool slightly. At this point you can add your greens and chicken meatballs. The greens will begin to wilt in seconds and the meatballs (if raw) will be robust and float to the top. Follow package instructions otherwise.

  3. Pull the chicken off the bone and discard the bones and skin. Add back into the pot with the baby shells.

  4. Plate up large bowls of soup. Sprinkle with black pepper and lots of cheese.

Decadent Pantry Chicken & Rice

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This recipe should be used as inspiration for what’s in your pantry!


Gather the Goods


2 tablespoons olive oil

6 medium to large chicken thighs

Himalayan salt

1 teaspoon shallot powder (yes there is such a thing!)

1/4 cup gin soaked golden raisins

1 cup marinated olives

2 tablespoons rice wine vinegar

2 tablespoons Dijon Mustard

1 cup chicken broth

2 cups spinach

Turmeric Rice with Beans

1 cup long grained rice

Himalayan salt

1 tablespoon turmeric

1 cup red kidney beans

juice or 1/2 medium lime


Make It


  1. Heat the olive oil in a large skillet over high heat. Season the thighs with salt and shallot powder. Add the chicken thighs skin down and sear until golden brown.

  2. After searing the thighs skin side down turn them over and pour in the gin soaked raisins and cook for about a minute so the gin cooks off a bit.

  3. Add the olives, vinegar, Dijon mustard, and broth. Add more broth if you want more sauce! Allow the chicken to simmer until it’s completely cooked through.

  4. Right before serving the chicken add the spinach and mix into the sauce until wilted.

TURMERIC RICE & BEANS:

  1. Bring 2 cups of water to a boil. Add the rice, sat, and turmeric, turn to low and cover with a lid. Once the rice is cooked through fluff with a fork, add the beans, and season with lime.

Serve the rice next to the chicken or the chicken smothered over the rice! However you like to eat!

Crispy- Creamy- Dreamy Salmon

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gather the goods


1 cup barley

1.5# salmon fillet (sockeye, coho, wild Atlantic)

1 fennel bulb, sliced

1 large red onion, slice into half moons

olive oil for seasoning

kosher salt

freshly cracked black pepper

1 cup pitted green olives

Aioli

2 egg yolks

1 cup oil (50% olive oil & 50% neutral oil)

squeeze of lemon juice

1 tablespoon red pepper and eggplant puree

1 bunch chives, minced


make it


  1. Preheat the grill on medium high heat.

  2. Bring about a quart of water to a boil in a medium pot and generously salt.

  3. Once the water comes to a boil add the barley and cook until al dente, then strain. Cooking barley is similar to cooking pasta!

  4. In the meantime season the salmon with olive oil, salt, freshly cracked black pepper (black pepper is great in this application so use lots).

  5. In a separate bowl toss the fennel and onions together with olive oil, salt, and pepper.

  6. Using a piece of foil (that’s what I used to avoid loosing pieces of veg) spread the fennel and onion onto a section of the grill and place the salmon over top. Close the grill and cook until the salmon is well or your preferred doneness.

  7. While the salmon and barley are cooking, make the aioli. Combine the egg yolks in a large bowl and slowly begin streaming in the oil while vigorously whisking. The mixture should stiffen up like mayo! If it breaks add a tiny amount of hot water to bring it back together.

  8. Finish the aioli with salt, lemon juice, and the red pepper eggplant puree.

  9. When the salmon is cooked and veggies are tender and a bit charred, remove them from the grill and lay over a bed of barley.

  10. Drizzle the aioli on the salmon and veggies and finish with a scattering of green olives!

  11. Serve in pretty pink bowls or eat however you’d like always going back for seconds.